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# Professional Therapy Services, Inc.

## Sitemaps

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## Posts

- [Fall Prevention and Healthy Aging: How Physical Therapy Helps You Stay Strong and Independent](https://ptsinc.org/fall-prevention-and-healthy-aging-how-physical-therapy-helps-you-stay-strong-and-independent/) - At Professional Therapy Services, Inc. (PTS), we know that fall prevention is about more than avoiding injury. It’s about preserving independence, improving confidence, and staying engaged in the life you love.
- [Life After Cancer: Finding Strength in Survivorship](https://ptsinc.org/life-after-cancer-finding-strength-in-survivorship/) - Every August, we pause to recognize Oncology Month. It’s a time to raise awareness about cancer prevention and treatment, but also to shine a light on what comes next — the survivorship journey. For many people, life after treatment can feel just as overwhelming as the diagnosis. Rebuilding strength, managing fatigue, and coping with the emotional impact of cancer are real challenges. At Professional Therapy Services, Inc. (PTS), we believe survivorship deserves just as much care and attention as treatment itself. That’s why our programs are designed to help you move forward with strength, confidence, and support.
- [Growing Pains or Sports Injury? How to Tell the Difference in Active Kids](https://ptsinc.org/growing-pains-or-sports-injury-how-to-tell-the-difference-in-active-kids/) - As the school year kicks off, so does the hustle of after-school practices, weekend games, and bleacher cheering. Whether your child is chasing goals on the soccer field, swimming laps at the pool, or swinging for the fences on the diamond, sports are a great way to stay active, build confidence, and make lasting memories. But let’s be real: being a sports parent also means keeping an eye out for bumps, bruises, and sometimes more serious concerns.
- [Discover How Speech Therapists Change Lives](https://ptsinc.org/discover-how-speech-therapists-change-lives/) - Everyone deserves to communicate confidently and live life to the fullest. Many think of speech therapy as helping kids pronounce words, while that’s part of it, the truth is far more expansive and impactful. To shed some light on what speech therapy entails, we sat down with Maci Pfeffer, CCC-SLP, a speech-language pathologist at PTS. She works with clients of all ages across our region, and her insights show how this field truly transforms lives, from infants to seniors.
- [The Benefits of Aquatic Therapy at Professional Therapy Services, Inc.](https://ptsinc.org/the-benefits-of-aquatic-therapy-at-professional-therapy-services-inc/) - Aquatic therapy, also known as hydrotherapy, is a highly effective, low-impact treatment that uses the natural properties of water to support healing, reduce pain, and restore mobility. At Professional Therapy Services, Inc. (PTS), we provide state-of-the-art aquatic therapy designed to help individuals of all ages and ability levels get better—faster.
- [Empowering Lives Through Occupational Therapy: Join the Celebration](https://ptsinc.org/empowering-lives-through-occupational-therapy-join-the-celebration/) - Think about the simple tasks in your daily routine—tying your shoes, taking a shower, or even preparing breakfast. For many of us, these activities happen effortlessly. But when these seemingly ordinary tasks become significant challenges, occupational therapists help you reclaim independence and restore meaning to your daily life.
- [Go "Beyond Therapy" and Achieve Your Fitness Goals](https://ptsinc.org/go-beyond-therapy-and-achieve-your-fitness-goals/) - With warmer weather on the horizon, many of us are setting goals for a healthier lifestyle. Whether you want to get stronger, stay active after physical therapy treatment, or ease into a fitness routine, Professional Therapy Services' Beyond Therapy program will meet you on your wellness journey.
- [National Family Caregivers Month: Honoring Those Who Care for Others](https://ptsinc.org/national-family-caregivers-month-honoring-those-who-care-for-others/) - As the holidays approach, the importance of family takes center stage—but for caregivers, the season can be especially demanding. While most of us celebrate with family and friends, caregivers juggle the festive hustle with their ongoing responsibilities, often without a moment to themselves.
- [Feel Stronger This Fall: The Real Benefits of National Physical Therapy Month](https://ptsinc.org/feel-stronger-this-fall-the-real-benefits-of-national-physical-therapy-month/) - October isn’t just about Halloween, pumpkin spice lattes, or fall foliage—it’s also National Physical Therapy Month! While the season brings plenty of treats, it’s also the perfect time to transform your health with the help of a movement expert. Physical therapy offers real, long-term benefits tailored to your needs, whether you’re looking to boost athletic performance, manage persistent pain, accelerate post-surgery recovery, or simply overcome stiffness, balance issues, or weakness.
- [Pain That Won’t Quit? Learn the Difference Between Acute and Chronic Pain—and How to Treat It](https://ptsinc.org/pain-that-wont-quit-learn-the-difference-between-acute-and-chronic-pain-and-how-to-treat-it/) - Pain is a universal experience, whether from a stubbed toe, a headache, or sore muscles after a workout. It’s the body’s signaling that something is wrong and needs attention. But what happens when the pain doesn’t go away? Or when it lingers for months or even years? This is where chronic pain comes in—a condition that impacts millions globally.
- [Game On: Essential Concussion Insights for a Safe and Successful Fall Sports Season](https://ptsinc.org/game-on-essential-concussion-insights-for-a-safe-and-successful-fall-sports-season/) - With fall sports underway, there's one health concern that often gets overlooked but is critically important: concussions. These traumatic brain injuries (TBIs) can affect anyone, but student-athletes are particularly at risk. For families with children in sports, understanding concussions and how to manage them can make a significant difference in long-term health.
- [Celebrating Disability Pride Month: Embracing Inclusivity and the Role of Therapy in Empowering Lives](https://ptsinc.org/celebrating-disability-pride-month-embracing-inclusivity-and-the-role-of-therapy-in-empowering-lives/) - Did you know July was Disability Pride Month? It’s a time to celebrate diversity, resilience, and the remarkable achievements of people with disabilities. This month not only raises awareness but also emphasizes the importance of inclusivity and equal opportunities for all.
- [Observing Migraine and Headache Awareness Month](https://ptsinc.org/observing-migraine-and-headache-awareness-month/) - June is Migraine and Headache Awareness Month, dedicated to increasing understanding and promoting effective management of these debilitating conditions. Migraines and headaches can severely impact daily life, making it essential to explore effective treatments.
- [The Key to Staying in the Game](https://ptsinc.org/the-key-to-staying-in-the-game/) - Whether you're aiming to excel on the court, field, or track, sports can be your gateway to achieving personal goals and building lifelong connections. But that winning feeling can be sidelined by injury. Whether you are a seasoned pro or a newbie, read on to find out how to stay and play.
- [Transforming Lives and Spaces: The Dynamic Impact of Occupational Therapy](https://ptsinc.org/transforming-lives-and-spaces-the-dynamic-impact-of-occupational-therapy/) - Occupational Therapy in the Home and Community
- [Navigating the Journey to Reclaim Language: Understanding and Overcoming Aphasia](https://ptsinc.org/navigating-the-journey-to-reclaim-language-understanding-and-overcoming-aphasia/) - Experiencing difficulty in finding the right words can feel like reaching for something that's just beyond your grasp. This is the everyday reality for individuals with aphasia, where the ability to express thoughts and feelings through language is significantly impaired, despite intelligence remaining unaffected.
- [Relieve Arthritis Pain with the Power of Physical Therapy](https://ptsinc.org/relieve-arthritis-pain-with-the-power-of-physical-therapy/) - In 1996, September 8th was designated as World PT Day. Each year on this date, physical therapists unite in solidarity to recognize the work they do with patients and in their communities. Using this day as an opportunity for advocacy, this year’s theme focused on arthritis prevention and management.
- [What You Knead to Know about Massage Therapy](https://ptsinc.org/what-you-knead-to-know-about-massage-therapy/) - Imagine a moment of pure relaxation where your stress dissolves as quickly as ice on a sunny day. That's the power of a good massage, but it is more than just a gateway to relaxation. It's a journey to wellness, offering a myriad of health benefits that go beyond the serene imagery of spa rooms and aromatic oils.
- [Cancer Rehabilitation: Maintaining and Restoring Physical Wellbeing](https://ptsinc.org/cancer-rehabilitation-maintaining-and-restoring-physical-wellbeing/) - From diagnosis and treatment through recovery, physical therapy rehabilitation has proven to be an effective method for maintaining and restoring physical well-being. Consulting with a Physical Therapist can help you reclaim your quality of life before, during, and after cancer treatment.
- [Dry Needling](https://ptsinc.org/dry-needling/) - Suffering from PAIN? New Technique Offers Relief! Do you experience pain from any of the following? Migraine/Tension Headaches Neck/Back Pain Muscle Spasms Sciatica Hip/Knee Pain Muscle Strains Fibromyalgia Tennis / Golfer’s Elbow Overuse Injuries Joint/Disk Problems Tendinitis Post-Herpetic Neuralgia Repetitive Motion Disorder Jaw/Mouth Problems If so, you may the perfect candidate for Dry Needing!
- [Bridging the Gap Between Healthcare and Fitness: Physical Therapy’s Role in Weight Management](https://ptsinc.org/bridging-the-gap-between-healthcare-and-fitness-physical-therapys-role-in-weight-management/) - Obesity has become a global epidemic, posing significant challenges to physical health and overall quality of life. The CDC reports the US obesity prevalence was nearly 42% in 2020. And according to the WHO, worldwide obesity has tripled since 1975. As the prevalence of obesity continues to rise, it is crucial to understand its implications
- [Spreading Stroke Awareness: Signs, Prevention, and Recovery](https://ptsinc.org/spreading-stroke-awareness-signs-prevention-and-recovery/) - Stroke is a leading cause of serious long-term disability, affecting more than 795,000 people in the United States every year. Every 40 seconds, someone in the United States has a stroke and every 3 minutes and 14 seconds, someone dies of a stroke. Stroke awareness and education are vital to prevention and recognition of this debilitating condition.
- [Prioritizing Your Health and Productivity: A Guide to Workplace Ergonomics](https://ptsinc.org/prioritizing-your-health-and-productivity-a-guide-to-workplace-ergonomics/) - Do you ever experience discomfort or pain when working at your desk? Or find that you're not as productive as you could be? If so, it's time to prioritize workplace ergonomics.
- [Slices of Health: Occupational Therapy Brings Emotional Wellbeing to Your Wellness Pie](https://ptsinc.org/slices-of-health-occupational-therapy-brings-emotional-wellbeing-to-your-wellness-pie/) - As advocates for health, Occupational Therapists are uniquely trained to promote emotional wellness. Read on to learn more about emotional wellness and learn tips from an OT to nurture it.
- [Office Job? 6 “Deskercises” To Get Fit While You Sit](https://ptsinc.org/office-job-6-deskercises-to-get-fit-while-you-sit/) - Do you struggle to find time to exercise? Does your job require long hours at a desk? Would you like to get fit while you sit? Experts recommend getting about 30 minutes of exercise per day. That might sound like a lot, but breaking it up into 5- to 10-minute increments can help you fend
- [<strong>Why Physical Therapy Should Be On Your Annual Check-Up List</strong>](https://ptsinc.org/why-physical-therapy-should-be-on-your-annual-check-up-list/) - Dental cleaning ✔, Eye exam ✔, General practitioner visit ✔… How about your muscles and bones? Are you moving as freely as you have in the past? Do you feel strong? Have you fallen in the past year? Routine check-ups and testing are important preventative measures to ensure you stay healthy. Examinations for the health
- [<strong>Winter Warnings: 15 Ways to Stay Safe While Having Fun in the Cold</strong>](https://ptsinc.org/winter-warnings-15-ways-to-stay-safe-while-having-fun-in-the-cold/) - We have entered that time of year that is either loved or hated: winter. The weather has turned cold, and the snow is here. With winter activities underway, it is important to be prepared to stay safe while enjoying the season. Ready To Enjoy All of the Fun of Winter Safely? Read On for Tips
- [Falls Don’t Need To Be Part of Aging! 10 Tips To Reduce Your Fall Risk](https://ptsinc.org/falls-dont-need-to-be-part-of-aging-10-tips-to-reduce-your-fall-risk/) - Falls are sadly the leading cause of fatal and nonfatal injuries for older Americans. For older adults in the U.S., fall death rates went up by 30% from 2007-2016, and researchers predict there will be seven deadly falls every hour by 2030. The Centers for Disease Control and Prevention estimates that one in four Americans
- [Outpatient Therapy Services Where You Live](https://ptsinc.org/outpatient-therapy-services-where-you-live/) - Are you finished with home health and ready for more therapy but can’t make it to a clinic?Are you too worn out by travel to participate in outpatient therapy in a clinic?Do you need to reduce your exposure to public areas or group settings?Do you need guidance on how to successfully age in place?Does transportation
- [Keep Your Teen in the Game! Prevent These Common Sports Injuries](https://ptsinc.org/keep-your-teen-in-the-game-prevent-these-common-sports-injuries/) - Does your teenager complain of joint pain or swelling? The fall season means kids are back on the field or the court. Repetitive movement injuries are common across many sports. Physical therapy can both help your child avoid injury and recover quicker if one does occur. Avoid injury with a pre-season screening You don't wait
- [Common Concerns That Might Mean It's Time for Pediatric Physical Therapy](https://ptsinc.org/common-concerns-that-might-mean-its-time-for-pediatric-physical-therapy/) - Have you noticed your child walking on their toes, tripping up the stairs, or struggling to learn how to skip or jump? Does your baby have a flattened area on his or her head? Is your infant not crawling or walking when they should be on the move? If so, pediatric physical therapy can help!
- [Developmental Delays: What to Look for, and How to Help Your Child](https://ptsinc.org/developmental-delays/) - There are many signs and symptoms of developmental delays It is important to know the treatment options. Our therapists are dedicated to helping your child reach their full potential.
- [Avoid Injury This Summer With These 3 Energizing Stretches ](https://ptsinc.org/avoid-injury-this-summer-with-these-3-energizing-stretches/) - The heat index is rising and summer is here! To partake in all of the fun the warm weather brings, stretching each morning can get your body ready for the day! Stretching is a great way to relax and lengthen your muscles to improve your joints’ range of motion. A good morning stretch session can
- [The Critical Role of PT After COVID](https://ptsinc.org/the-critical-role-of-pt-after-a-long-illness/) - We still have a lot to learn about the implications of COVID-19 and the long-term health effects of the virus. One of the main wellness goals of COVID-19 survivors involves getting back to daily life. This process is a journey, during which physical therapy plays a significant role. Whether a patient requires bed rest, hospitalization,
- [Physical Therapy Can Help Manage Golf Pain or Injury](https://ptsinc.org/physical-therapy-can-help-golf-pain-or-injury/) - There’s nothing better than a sunny day on the green. In Illinois, the golf season is short! Injury prevention and pain management can help you stay ready to tee off. While enjoyed by players of all ages and skill levels, golf requires a surprising amount of physical skill, from your ankles to your shoulders. Michael
- [Hand pain driving you up the wall?](https://ptsinc.org/hand-pain-driving-you-up-the-wall/) - Are you experiencing PAIN in your HANDS? Pain and stiffness of handDecreased grip strengthDifficulty writing and using keyboards for work or schoolDrivingMeal preparation: using knives and kitchen utensils, lifting heavy pans and platesFine motor difficulty: fastening buttons or zippers, opening bottles or lidsPain in hands at night Your PAIN could be related to Carpal Tunnel
- [It shouldn’t hurt to put on your shirt](https://ptsinc.org/it-shouldnt-hurt-to-put-on-your-shirt/) - Do you experience pain when putting on a shirt or brushing your hair? What about other types of SHOULDER PAIN, such as: Pain on the outside of your shoulder Pain may spread down your arm towards the elbow or wristPain when lying on your affected shoulderPain when using your arm above your headPainful arc of
- [Lyle Miller - Patient Story](https://ptsinc.org/lyle-miller-patient-story/) - Lyle Miller is getting back on his feet through LSVT Big - an effective therapy program for people with Parkinson's offered through Carle Health's Outpatient Therapy department...
- [Hope for Parkinson's patients! Keep your movement alive!](https://ptsinc.org/hope-for-parkinsons-patients-keep-your-movement-alive/) - Parkinson’s Disease changes the trajectory of mobility and coordination for those who suffer from this and other similar neurological conditions. This disease causes chemical changes in the brain then body begins to slow down. Individuals experience stiffness and incoordination of limbs, trouble walking, plus voice and speech impairments. Thankfully, there are treatments for Parkinson’s, supported
- [The “R” Sound](https://ptsinc.org/the-r-sound/) - If you hear your child saying “wed” for “red” or “caw” for “car”, they likely are not able to produce the “R” sound. Did you know the “R” sound is one of the last sounds to develop? However, most children are able to accurately produce the “R” by 6 years old. If your child can’t
- [Debunking Common Fall Prevention Myths](https://ptsinc.org/debunking-common-fall-prevention-myths/) - Every September during National Falls Prevention Week, physical therapists join other medical professions across the country in reminding Americans that falls are not just common among older Americans. They’re often debilitating, costly and even deadly. They’re also largely preventable, says Peoria physical therapist Cindy Rankin. “Falls present a real public health problem among older adults, but so often they’re
- [It's Stuck in my Throat](https://ptsinc.org/its-stuck-in-my-throat/) - As people age, the muscles in the mouth and throat weaken and can cause swallowing to become increasingly more uncomfortable or painful with signs of coughing, choking, or gagging. Some people report feeling like they can never fully clear their throat, have to “swallow hard” to get the food to go all the way down,
- [Healthy Brain and Mental Fitness](https://ptsinc.org/healthy-brain-and-mental-fitness/) - As we grow older, our brains start to change and we may start to see changes in our memory, speech, mood, or problem-solving skills. Some of those changes are normal while some are not. Dementia is not considered a normal part of aging; thus, it is important to be aware of any changes that are
- [It’s Gardening Season](https://ptsinc.org/its-gardening-season/) - It’s gardening season! Whether you’re planting, weeding, watering, or tilling, you should be pain-free! After a long winter, it is easy to accidentally injure yourself while participating in your favorite pastime. In the world of gardening, it can be easy to overdo it by straining, stressing, or pulling your muscles, back, neck, or arms. Physical
- [PT Offers Tips for Managing Herniated Disc Pain](https://ptsinc.org/pt-offers-tips-for-managing-herniated-disc-pain/) - Herniated disc pain is one of the most debilitating ailments affecting individuals from age 30 and up. Herniated discs in the lower back and neck can irritate nearby nerves, causing individuals extreme pain in the neck, shoulders, arms, and/or legs. The pain caused by a herniated disc can be extremely uncomfortable and can negatively impact
- [Physical Therapy Can Bring Relief to Individuals With Fibromyalgia](https://ptsinc.org/physical-therapy-can-bring-relief-to-individuals-with-fibromyalgia/) - Fibromyalgia is a long-term condition that affects more and more individuals each day and, while there is no cure, those who suffer from it can reduce and relieve some symptoms with the proper treatment. Peoria physical therapist Cindy Rankin, notes that physical therapy is one of the most effective and safe ways for individuals to
- [Improving Mobility and Strength Can Help You Better Manage Your Arthritis](https://ptsinc.org/improving-mobility-and-strength-can-help-you-better-manage-your-arthritis/) - Arthritis is a common ailment that can drastically impact your quality of life and affect you at any age. Individuals who focus on improving their range of motion and follow a strength training plan can significantly minimize arthritis symptoms. Individuals suffering from arthritis often tend to avoid certain movements to prevent triggering their pain. Unfortunately, this
- [Suffering from Chronic Headaches? Physical Therapy Can Help](https://ptsinc.org/suffering-from-chronic-headaches-physical-therapy-can-help/) - Headaches can have many causes directly tied to other physical ailments which are often ignored and can bring relief when treated. According to Peoria physical therapist Cindy Rankin, a common mistake many people make is relying on temporary solutions, such as pain killers, without addressing the underlying issues. According to Rankin and the National Headache Foundation, individuals suffering from certain types
- [Make your 2021 resolutions stick with the following goalsetting tips](https://ptsinc.org/make-your-2021-resolutions-stick-with-the-following-goalsetting-tips/) - A typical New Year's resolution is doomed to fail – that is, if you believe in statistics alone. Research shows that around 80 percent of people who make resolutions on the first of the year have already fallen off the wagon by Valentine's Day. That includes two of the most popular resolutions made throughout the
- [Holiday Season an Ideal Time for a Refresher on Proper Lifting](https://ptsinc.org/holiday-season-an-ideal-time-for-a-refresher-on-proper-lifting/) - From digging out boxes of holiday decor and hauling packages to and from the home, to hiding gifts away on higher shelves at the back of your closet, the Holiday Season requires its fair share of bending, lifting and reaching. This, coupled with the cooler weather, makes December an ideal time for a refresher on
- [Keys to Avoiding an Exercise Hibernation This Winter](https://ptsinc.org/keys-to-avoiding-an-exercise-hibernation-this-winter/) - As the days shorten and the weather cools, heralding the approach of another winter, our physical therapy team offers a word of warning: While hibernation may seem appealing this time of year, especially as we trudge through the current health crisis, it’s paramount we all continue to stay active with regular aerobic and strength training. Regular exercise is good for us on countless levels. We all know
- [5 Ways to Feel Gratitude in the Face of Challenges](https://ptsinc.org/5-ways-to-feel-gratitude-in-the-face-of-challenges/) - November is a month when gratitude takes its place in the spotlight of American culture. Yet, with the challenges our country has faced this year, a popular notion as we approach the final weeks of 2020 is “let’s just get this year over with.” While she understands the sentiment, Peoria physical therapist Cindy Rankin would like to remind people that
- [See Your PT Annually for Injury Prevention, Early Intervention](https://ptsinc.org/see-your-pt-annually-for-injury-prevention-early-intervention/) - We all know that visiting your physician for an annual physical is important for maintaining long-term health. Similarly, dental exams twice each year help ensure oral health throughout a lifetime. Did you know that annual physical therapy check-ups provide the third critical (and often overlooked) component of long-term health and preventative care for people of
- [Create Heart-Healthy Habits](https://ptsinc.org/create-heart-healthy-habits/) - February is American Heart Month, a time when health professionals like physical therapists strive to raise awareness about maintaining and improving cardiovascular health. The month also serves as a sobering reminder that, as a society, we must do a better job of preventing heart disease, which continues to be the leading cause of death in
- [Help a Loved One Live a More Active, Healthful Life](https://ptsinc.org/help-a-loved-one-live-a-more-active-healthful-life/) - We typically wish for those we love to live their best, most healthful lives. That’s why it can be both frustrating and worrisome when a loved one slips onto a more sedentary lifestyle track – one that could be harmful to their long-term well-being. You want to help them recommit to exercise and fitness, but
- [At-Home Learning: Don’t Overlook Physical Activity!](https://ptsinc.org/at-home-learning-dont-overlook-physical-activity/) - As the school year gains momentum during the COVID crisis, more kids and families adjust to various levels of at-home learning. Parents and instructors should not overlook what should be a standard facet of all children’s curriculum: physical activity. Kids need to be given time to move around.Studies show regular exercise can have a positive
- [Why Flexibility Matters as You Grow Older](https://ptsinc.org/why-flexibility-matters-as-you-grow-older/) - Though it often takes a back seat to strength and cardiovascular fitness, flexibility plays a critical role in ensuring one’s able to maintain a high level of independence and mobility during their Golden Years. While we tend to lose flexibility as we age, that doesn’t put seniors at the mercy of such changes. According to
- [Our Knees: ‘Canaries in the Coal Mine’ of Movement & Exercise Issues](https://ptsinc.org/our-knees-canaries-in-the-coal-mine-of-movement-exercise-issues/) - Despite being the largest and perhaps most complicated joints in our bodies, our knees are naturally docile. They’re easily influenced by what’s going on above and below them, in other words, not making many decisions on their own. That’s why when one experiences knee pain, the true causes of the joint’s wear and tear can
- [Prevent Injury When Returning to Activity](https://ptsinc.org/prevent-injury-when-returning-to-activity/) - After nearly six months of home quarantines, social distancing, gym closures, and cancelled/postponed athletic seasons, it’s been difficult for many to maintain consistent workout routines. But, as more people begin settling into “new normals” related to work, parenting, masking and so on, personal health is once again taking a greater role in people’s lives. While this should be
- [DIY Safety: Treat Home Improvement Projects Like a Workout](https://ptsinc.org/diy-safety-treat-home-improvement-projects-like-a-workout/) - The past several weeks has proven that most people are not inclined to sit idle at home as the world protects itself from the coronavirus. On the contrary, as people spend more time social distancing, DIY home improvement projects have surged. Related box stores have reported increased profits, and some industry surveys (i.e., Fixr.com) show that two in three homeowners have taken advantage of COVID lockdowns to complete more projects in and around their homes. So, as people put more effort toward building, fixing, improving and upgrading aspects of
- [Will Running Damage Your Knees? Studies Say No.](https://ptsinc.org/will-running-damage-your-knees-studies-say-no/) - Is running bad for your knees? According to Peoria physical therapist Cindy Rankin, this is a common question among both avid runners and those who may start running for exercise or to participate in that first 5K. For most people, though, the answer is a resounding no. “This question really highlights a common misconception about running – that it’s
- [Lower-back pain? Could be your hips.](https://ptsinc.org/lower-back-pain-could-be-your-hips/) - It’s well established that about eight in 10 people in the U.S. will experience back pain at some point in their lives. And while the causes of such pain often vary, physical therapists and other medical professionals say that increasingly, the blame for low-back pain can often be traced to an area a little lower
- [Summer Pro Tip: Wear Your Flip-Flops with Caution](https://ptsinc.org/summer-pro-tip-wear-your-flip-flops-with-caution/) - Warmer weather means lighter clothing all around, and footwear is no exception. But before you grab the flip-flops for summer outings and activities, Peoria physical therapist Cindy Rankin offers a word of caution: long-term flip-flop use can not only be bad for the feet, but also other parts of your body. “While flip-flops are often the go-to footwear for summer,
- [Create New, Healthy Habits That Help You Get Through the Pandemic](https://ptsinc.org/create-new-healthy-habits-that-help-you-get-through-the-pandemic/) - Create New, Healthy Habits That Help You Get Through the Pandemic Many of our daily routines have been upended by COVID-19 and the attempts we’ve all made to abide by phrases that weren’t so familiar at the start of 2020: social distancing, sheltering-in-place, and flattening the curve. As we "self-isolate" at home, we’ve often been
- [Physical Therapists Offering Virtual ‘Telehealth’ Visits](https://ptsinc.org/physical-therapists-offering-virtual-telehealth-visits/) - It’s said that necessity is the mother of invention. The team at Professional Therapy Services is proving this by offering a new way to see and help patients during the COVID-19 (coronavirus) pandemic. During this time of uncertainty, while social distancing is paramount, the Professional Therapy Services team, which operates 12 clinics Central and Southern
- [Illinois Wellness: 5 Exercise Ideas Amid COVID-19 Social Distancing](https://ptsinc.org/5-exercise-ideas-amid-covid-19-social-distancing/) - As the country bands together to slow the spread of COVID-19 (a.k.a., the coronavirus) through the practice of social distancing, many have found their regularly exercise routines disrupted. Gym closures, group fitness class cancellations and the closing of popular parks and trails have become commonplace, says Belleville physical therapist Cindy Rankin, making it more difficult for people to
- [Surgery Delayed by COVID-19? Physical Therapy Can Help.](https://ptsinc.org/surgery-delayed-by-covid-19-physical-therapy-can-help/) - In an attempt to salvage supplies and resources during the COVID-19 (coronavirus) pandemic, many U.S. hospitals and medical institutions have opted to postpone elective surgeries. This includes non-emergency surgeries scheduled to relieve pain and repair injuries related to the musculoskeletal system – arthroscopy, ligament and tendon repairs, joint replacement surgeries, and so on. Despite these delays, those whose surgeries were delayed need not sit back and

## Pages

- [Home](https://ptsinc.org/) - EXTRAORDINARY THERAPY STARTS HERE. Discover Professional Therapy Services – explore our expert physical, occupational, and speech therapy services in Central and Southern Illinois. Enjoy personalized one-on-one care in inpatient rehab, outpatient therapy, home health, and skilled nursing environments. Please request an appointment and check out our latest blogs for our therapists' tips, news, and insights. Join the growing PTS team! We offer customizable positions with flexible hours, clinical development, and mentorship in specialty services.
- [Cookie Policy](https://ptsinc.org/cookie-policy/) - This page provides comprehensive information about how we use cookies on our website to enhance your browsing experience, improve website performance, and deliver personalized content. Cookies are small text files that are stored on your device when you visit our site. They help us understand how visitors interact with our website, allowing us to offer
- [Contact Us](https://ptsinc.org/contact-a-clinic/) - Locations CENTRAL ILLINOIS OUTPATIENT CLINICS ChillicotheContact Location >> MortonContact Location >> Pekin, Carle Health Pekin HospitalContact Location >> Peoria, NorthContact Location >> Peoria, Carle Health Methodist AtriumContact Location >> Peoria, Carle Health Proctor HospitalContact Location >> WashingtonContact Location >> FarmingtonContact Location >> SOUTHERN ILLINOIS OUTPATIENT CLINICS Archview Medical CenterContact Location >> Touchette Regional Hospital, Copper
- [Continuing Education](https://ptsinc.org/continuing-education/) - Continuing Education You put your right arm in, you put your right arm out: function centered ADL’s Date: March 18th 5-7 PMSpeaker: Mandy Rhoades OTR/LCost: $50Location: PTS North Lower-Level Conference Room 2338 Van Winkle Way Peoria, IL 61615Topic-Description: This class will focus on structured treatment of UE ROM deficits, core strength, and functional reach. Come ready to
- [Our Staff](https://ptsinc.org/our-therapists/) - our therapists Michelle Bognanno M.A., CCC-SLP Position:Speech Language Pathologist Work Location:Carle Health Methodist Outpatient Pediatric TherapyEducation:B.S. Eastern Illinois University – 2016 M.A. University of Northern Iowa – 2018Certifications:ASHA Certification of Clinical CompetenceHanen Talkablility and More Than Words Certified SOS Approach to Feeding Trained Special Interests in the Field:I specialize in pediatric feeding including sensory feeding and
- [Company History](https://ptsinc.org/company-history/) - Company History Founded in 1981 with a mission of providing exceptional therapy services, PTS opened its first outpatient clinic in Morton, IL. From that point forward, we have seen steady growth in patient volume and in the number of employees. With business growth, came the challenge of recruiting qualified therapists in the midst of a
- [Careers](https://ptsinc.org/careers/) - Careers WHAT DOES IT MEAN TO BE ON THE PTS TEAM? We are proud to offer an ethical, collaborative environment to hardworking, dedicated, and compassionate individuals. PTS strives to make a difference in the lives of our patients and the communities we serve. Our strong culture of caring can be seen not only in the
- [Request an Appointment](https://ptsinc.org/call-for-an-appointment/) - REQUEST AN APPOINTMENT Direct Access in Illinois! No physician referral needed. Fill in your information below to request a call back from a member of our team. Full Name Phone Email Message Send By providing your mobile number, you consent to receive text messages from Professional Therapy Services. Message & data rates may apply. Reply
- [Privacy & Compliance at Professional Therapy Services, Inc.](https://ptsinc.org/privacy-compliance-at-professional-therapy-services-inc/) - We take your privacy seriously. To help you understand how we protect your information, please review the following:Website Privacy Policy – Explains what happens when you visit our site, including cookies, analytics, and online forms.SMS/Text Messaging Privacy Policy – Details how we use text messaging, your opt-in/opt-out rights, and how we limit health information in SMS.Notice of
- [Our Services](https://ptsinc.org/our-services/) - Our Services Physical Therapy Occupational Therapy Speech Therapy AlterG Aquatic Therapy Back and Joint Pain Beyond Therapy Cancer Rehabilitation Concussion Rehabilitation Custom Orthotics Dry Needling Industrial Rehabilitation Lymphedema Massage Therapy Parkinsons Disease Pediatrics Sports Therapy Telehealth Vertigo and Balance Rehab Womens Health Proctor On The Move: Mobile Therapy Clinic Build a Better Body Jump Start
- [Who We Are](https://ptsinc.org/why-pts/who-we-are/) - Who We Are Professional Therapy Services, Inc. is the employer of choice for extraordinary, hardworking, dedicated, creative and compassionate individuals. Our staff is interested in making a difference in the lives of our patients and the communities we serve. Our strong culture of caring can be seen not only in the way we deal with
- [The Value Of Pt](https://ptsinc.org/why-pts/the-value-of-pt/) - The Value Of Pt GOT PAIN? TRY PHYSICAL THERAPY FIRST! If you’re one of many suffering from pain in the neck, shoulders, lower back or knees, you may not be aware that there can be a solution that doesn’t require medication or surgery. In fact, physical therapists can often provide low-cost solutions to alleviate – and eliminate – the pain! There are many diseases,
- [Patient Reviews](https://ptsinc.org/why-pts/patient-reviews/) - Patient Reviews “I look forward to working with Michael. He totally understood my situation, and gave me a good outlook for the future.”“I would like to do better to get back to the life I had before all this happened to me. My therapist was very great and knowledgeable.”“Janet, PT was very receptive and encouraging
- [Why Pts](https://ptsinc.org/why-pts/) - Why Pts You deserve extraordinary therapy, and all of this, plus so much more, starts at Professional Therapy Services. Treating with invested compassion and respect is the commitment we make to our patients. As therapists, we are determined to make a significant difference in your journey towards health and recovery. As a therapist-owned company, we
- [Telehealth](https://ptsinc.org/telehealth/) - Professional Therapy Services Telehealth We care about your safety and health which is why we are offering our patients the unique opportunity to participate in therapy via their computers in the comfort of their own home! Just because the world is on hold, doesn’t mean your therapy has to be! Join us today! Through a secure
- [Request Appointment](https://ptsinc.org/request-appointment/) - REQUEST an appointment Fill in your information below to request a call back from a member of our team to schedule your appointment. If you have any questions or would like to schedule over the phone, please call us at 309-231-0676 or click here to choose a location. Please enable JavaScript in your browser to complete this
- [Patient Testimonials](https://ptsinc.org/patient-testimonials/) - Patient Testimonials AlterG Success StoryWhen coach Patrick Vaughan tore his Achilles tendon while playing basketball, he knew he’d need some kind of therapy to recover after surgery…“I was kind of dragging my feet at first, but physical therapy with the AlterG really has made a huge difference…Literally, within the first two days, there was such
- [Free Injury Screen](https://ptsinc.org/our-services/free-injury-screen/) - Free Injury Screen Experiencing pain from sports? Schedule your complimentary injury screen today! Full Name Phone Email Preferred Day Preferred Time New Patient New Patient Yes No Region Region Central Illinois (Peoria/Pekin-area) Southern Illinois (Belleville-area) Message Send Request An Appointment We offer free pain and injury screensDirect Access in Illinois! No physician referral needed. Request Now
- [Leave a Review](https://ptsinc.org/leave-a-review/) - leave a review We love to hear from our clients as we continually strive to provide exceptional care. Thank you for taking the time to share your experience with us. Please select the location you visited below to leave a review. Chillicothe Leave A Review For This Location MortonLeave A Review For This Location Pekin,
- [Employee Reviews](https://ptsinc.org/employee-reviews/) - PT, 26 years with PTS, Southern IL Outpatient and Skilled Nursing Facilities “I love the flexibility to be able to work when needed in multiple areas. I like the availability to take advantage of the PTS sponsored continuing ed. I love the fact that PTS allows its staff to treat patients with honesty and integrity.”PTA, 3 years
- [Workplace Services](https://ptsinc.org/contracts/workplace-services/) - Workplace Services For businesses to succeed in today’s highly charged marketplace, you need a competitive edge. This includes, among other things, a comprehensive business plan that addresses unanticipated as well as unnecessary operating expenses. An area affecting all of us is the dramatic rise in the cost of healthcare. Expenses resulting from work related injuries and illnesses
- [Success Story](https://ptsinc.org/contracts/success-story/) - Success Story TOUCHETTE AND PROFESSIONAL THERAPY SERVICES REDUCING PAIN, INCREASING MOVEMENT, IMPROVING LIVES Physical therapy does more than help a patient get back on their feet following an accident or sports injury. It can be life-changing for almost anyone facing a debilitating physical condition.With one-on-one treatment from caring physical therapists at Touchette, patients can manage their pain
- [Schools](https://ptsinc.org/contracts/schools/) - Schools PTS helps schools meet their Therapy Staffing need across Central and Southern Illinois. Therapists and Assistants with a background in pediatric care are available to school districts of every size with both temporary and permanent staffing. Request An Appointment We offer free pain and injury screensDirect Access in Illinois! No physician referral needed. Request Now
- [Nursing Homes](https://ptsinc.org/contracts/nursing-homes/) - Nursing Homes PTS Programs/Services for Nursing HomesPTS has a wide range of protocols and services available to ensure interdisciplinary quality care at your facility. The list of programs is ever-changing to meet the needs of long-term care facilities. Each program includes treatment protocols, staff education material and forms to ensure that each patient attains and
- [Hospitals](https://ptsinc.org/contracts/hospitals/) - Hospitals Personalized Contract The facility comes first. PTS has the option of implementing different contract styles that work best for the Mission and Vision of each Hospital. Operationally and publicly, the Therapy Department is recognized and billed as part of the overall organization. The on-site staff are integrated into the facility, in nearly every aspect,
- [Home Health](https://ptsinc.org/contracts/home-health/) - Home Health PTS is not a Home Health Agency, but we provide quality staff to accredited Agencies throughout Central and Southern Illinois. Utilizing a contract therapy agency will give you flexibility in staffing and an excellent resource for both personnel and program development. With more than 30 years of experience in providing home-based therapy, PTS can assist you
- [Contracts](https://ptsinc.org/contracts/) - Contracts Professional Therapy Services, Inc. provides therapy staffing and consulting services for hospitals, long-term-care facilities, schools, employers, home health agencies and programs for the developmentally disabled. PTS has highly skilled, credentialed and experienced therapists with diverse specialties and healthcare backgrounds. Our therapists adhere to a strict code of professional ethics and participate in extensive clinical-based competency
- [Client Reviews](https://ptsinc.org/client-reviews/) - CLIENT REVIEWS Scroll below to see client reviews from our various locations: Washington Peoria, North Peoria, Carle Health Proctor Hospital Chillicothe Morton Pekin, Carle Health Pekin Hospital Peoria, Carle Health Methodist Atrium Farmington Leave a Review! We love to hear from our clients as we continually strive to provide exceptional care. LEAVE US A REVIEW
- [Upload Resume](https://ptsinc.org/careers/upload-resume/) - Upload Resume Name Email Phone Position Region Southern Illinois Central Illinois Comments File Upload Document Type Resume Professional References Cover Letter Other Send Request An Appointment We offer free pain and injury screensDirect Access in Illinois! No physician referral needed. Request Now
- [Open Jobs](https://ptsinc.org/careers/open-jobs/) - Open Jobs INDEED CAREER PAGE As you explore our open positions, please remember PTS offers the opportunity to customize a position with flexible scheduling and variety of settings. If you don’t see a position that interests you, please contact us to discuss something that better meets your needs. Most positions can be full or part-time.
- [Contact Us](https://ptsinc.org/careers/contact-us/) - Contact Us First Name Last Name Email Phone Address City State AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT
- [Clinical Affiliations](https://ptsinc.org/careers/clinical-affiliations/) - Clinical Affiliations PTS has a long history of partnering with institutions of higher education to expand our team. These are the great universities we’ve worked with in the past, but we’re always on the lookout for higher education affiliates with budding new talent.Bradley UniversityCarroll UniversityClarke UniversityConcordia UniversityCreighton UniversityEastern Illinois UniversityIllinois Central CollegeIllinois State UniversityIndian Hills Community
- [Best Of The Best](https://ptsinc.org/best-of-the-best/) - VOTED "BEST OF THE BEST" SINCE 2018 Best of the Best Community’s Choice AwardPTS Has Been Voted Best of The Best Since 2018.The people have spoken! Since 2018, Professional Therapy Services has been voted the Best of the Best Rehabilitation Facility and Physical Therapy for Central Illinois. Regardless of age and abilities, PTS therapists believe that health
- [Ask a PT](https://ptsinc.org/ask-a-pt/) - ASK A PT Are you unsure if you need an appointment? Maybe you are sore from a fall or think you tore something while exercising—there are many reasons to consider seeing a physical therapist. Call 309.231.0676 or email us at therapy@ptsinc.org to ask one of our physical therapists your questions. CALL 309.231.0676 EMAIL THERAPY@PTSINC.ORG No
- [Blog](https://ptsinc.org/blog/) - Fall Prevention and Healthy Aging: How Physical Therapy Helps You Stay Strong and Independent At Professional Therapy Services, Inc. (PTS), we know that fall prevention is about more than avoiding injury. It’s about preserving independence, improving confidence, and staying engaged in the life you love. Read More » Life After Cancer: Finding Strength in Survivorship
- [PTS Careers](https://ptsinc.org/pts-careers/)
- [Knee Pain Ebook](https://ptsinc.org/knee-pain-ebook/) - Thank you for signing up. To download your ebook click the book image or you can download the pdf by clicking here
- [Back Pain Ebook](https://ptsinc.org/back-pain-ebook/) - Thank you for signing up. To download your ebook click the book image or you can download the pdf by clicking here

## Locations

- [Touchette Physical Therapy-Granite City](https://ptsinc.org/location/touchette-physical-therapy-granite-city/)
- [Swansea, HSHS St. Elizabeth’s Outpatient Therapy](https://ptsinc.org/location/swansea-hshs-st-elizabeths-outpatient-therapy/)
- [TRH Downtown Belleville](https://ptsinc.org/location/trh-downtown-belleville/)
- [Washington](https://ptsinc.org/location/washington/) - Monday – Thursday 8 AM – 6 PM Friday 8 AM – 5 PM Saturday & Sunday Closed
- [Peoria, Carle Health Proctor](https://ptsinc.org/location/peoria-carle-health-proctor-hospital/) - Monday – Thursday 8 AM – 6 PMFriday 8 AM – 5 PMSaturday & Sunday Closed
- [Peoria, Carle Health Methodist Atrium](https://ptsinc.org/location/peoria-carle-health-methodist-atrium/) - Monday - Thursday 7:30 AM – 6 PM Friday 7:30 AM – 5 PM Saturday 8 AM – 12 PM Sunday Closed
- [Peoria, North](https://ptsinc.org/location/peoria-north/) - Monday – Thursday 8 AM – 6 PM Friday 8 AM – 5 PM Saturday & Sunday Closed
- [Pekin, Carle Health Pekin Hospital](https://ptsinc.org/location/pekin-carle-health-pekin-hospital/) - Monday – Thursday 7:30 AM – 6 PM Friday 7:30 AM – 5 PM Saturday & Sunday Closed
- [Morton](https://ptsinc.org/location/morton/) - Monday, Wednesday 8 AM – 6 PM Tuesday, Thursday, Friday 8 AM – 5 PM Saturday & Sunday Closed
- [Chillicothe](https://ptsinc.org/location/chillicothe/) - Monday 8 AM–6 PM Tuesday 8 AM–2 PM Wednesday 8 AM–6 PM Thursday 8 AM–2 PM Friday 8 AM–5 PM Saturday & Sunday Closed
- [Touchette Regional Hospital](https://ptsinc.org/location/touchette-regional-hospital/)
- [Archview Medical Center](https://ptsinc.org/location/archview-medical-center/)
- [Touchette Regional Hospital, Copper Bend](https://ptsinc.org/location/touchette-regional-hospital-copper-bend/)
- [Mascoutah Medical Plaza, HSHS St. Elizabeth](https://ptsinc.org/location/mascoutah-medical-plaza-hshs-st-elizabeth/)
- [McKendree Metro Rec Plex, HSHS St. Elizabeth](https://ptsinc.org/location/mckendree-metro-rec-plex-hshs-st-elizabeth/)
- [O’Fallon Health Center, HSHS St. Elizabeth](https://ptsinc.org/location/ofallon-health-center-hshs-st-elizabeth/)
- [Farmington](https://ptsinc.org/location/farmington/) - Monday, Wednesday, Friday 8 AM – 5 PMTuesday, Thursday ClosedSaturday, Sunday Closed
- [Edwardsville, HSHS St. Elizabeth's Outpatient Therapy](https://ptsinc.org/location/hshs-st-elizabeths-outpatient-therapy/)

## Services

- [Pediatrics](https://ptsinc.org/services/pediatrics/) - As a parent, you may be wondering if your child’s behavior or development is “normal” for their age. Our therapists understand your concerns and are committed to helping you walk through this time, educating, treating, laughing, and conquering everything that comes your way. Whether it’s a diagnosis such as Spina Bifida or Cerebral Palsy, a
- [Jump Start](https://ptsinc.org/services/jump-start/) - Jump Start: Bridge the Gap Between Medicine and Fitness Ready to embark on your fitness journey with confidence? Our Jump Start Program brings you the expertise of Doctors of Physical Therapy (DPT) to help you achieve your fitness goals. Say goodbye to intimidating gyms and hello to personalized care and results. Personalized Care: One Size
- [Womens Health](https://ptsinc.org/services/womens-health/) - Women may experience a variety of delicate conditions that can cause an infiltration of pain and discomfort to your normal routine. While these are common conditions, you don’t have to suffer through them. Our Board-Certified and licensed therapists have educated knowledge on how to help you treat these conditions and manage your pain or discomfort
- [Sports Therapy](https://ptsinc.org/services/sports/) - Whether you’re a competitive athlete or a weekend warrior, soreness, pain and injury can quickly derail your efforts to reach your fullest potential. So when sports injuries happen, your goal is to heal quickly, safely, and get back to the top of your game with an eye toward preventing future injuries. That’s our goal, as
- [Proctor On The Move: Mobile Therapy Clinic](https://ptsinc.org/services/proctor-on-the-move-mobile-therapy-clinic/) - Proctor On The Move: Mobile Therapy Clinic What is a Mobile Therapy Clinic? A Mobile Therapy Clinic is therapy that comes to your home, providing convenient care in both urban and rural settings. This service removes transportation barriers so more patients can access the same individualized, skilled services they would at our clinics, but from
- [Massage Therapy](https://ptsinc.org/services/massage-therapy/) - Massage therapy can enhance the health and well-being of the mind and body. Whether you are looking for relaxation or to take an integrative approach to healing, massage therapy can:Reduces stress, depression, and anxietyEnhance muscle relaxationImprove circulation and decrease swellingFacilitate pain management Relieve nausea Improve sleep and lessen fatigueOur Licensed Massage Therapists have years of education, experience,
- [Lymphedema](https://ptsinc.org/services/lymphedema/) - Are you experiencing swelling in your arms, legs, trunk, head or neck? You could have Lymphedema, a condition in which the lymphatic system (part of your circulatory system) of the body is unable to properly transport lymph fluid from the tissue spaces back into the bloodstream. Lymphedema can occur for a variety of reasons, including:
- [Custom Orthotics](https://ptsinc.org/services/custom-orthotics/) - When lower leg and foot pain becomes a problem, patients look to custom orthotics for treatment. Because causes and types of pain can vary, there are many different forms of orthotics, each with a unique function. How can Custom Orthotics help foot pain? When the natural balance of the lower body becomes altered by over-pronation
- [Build a Better Body](https://ptsinc.org/services/build-a-better-body/) - What is Build a Better Body? Build a Better Body is a lifeline to renew and maintain your vigor and independence. Crafted by our Doctors of Physical Therapy, the focus is on function, minimizing the risk of injury often associated with traditional exercise programs. Our program hones in on three critical areas of health: BUILD
- [Beyond Therapy](https://ptsinc.org/services/beyond-therapy/) - Going to the gym can be intimidating and you may find yourself struggling for motivation, especially after having a joint replaced, injury corrected, or simply coming out of a physical therapy routine. Professional Therapy Services offers a program to help you continue chasing after those health goals even after your physical therapy treatment sessions have
- [Back and Joint Pain](https://ptsinc.org/services/joint-manual-therapy/) - About 8 in 10 of us will experience back or neck pain at some point in our lives, and for some it can be severe, debilitating and reoccurring. It’s our body’s core, after all. So when the muscles and nerves near the spine are pinched, pulled or twisted, the pain and discomfort can make it
- [Parkinsons Disease](https://ptsinc.org/services/parkinsons-disease/) - Are you a person with Parkinson’s Disease interested in making improvements to your movement or communication? At Professional Therapy Services we are proud to offer nationally recognized programs specifically designed to improve your life. These programs (called LSVT treatments) are evidence-based speech, physical or occupational therapies. LSVT stands for Lee Silverman Voice Treatment. Named for
- [Telehealth](https://ptsinc.org/services/telehealth/)
- [AlterG](https://ptsinc.org/services/alterg/) - AlterG Running on air Ever wonder what it’s like to run weighing half as much as you do now? Reducing weight on your joints can be critical for recovery from a lower extremity injury, especially if you have had a sprain or fracture. Many patients find benefit in walking or running in the pool, but
- [Aquatic Therapy](https://ptsinc.org/services/aquatics/) - Water provides a safe and effective treatment environment for movement and exercise during the rehabilitation process for spine pain, athletic injury, post-surgical recovery, osteoarthritis, and balance issues. Through aquatic therapy, you can realize the benefits of water-based treatments, which utilizes the natural buoyancy of water to improve function and reduce pain during rehab and exercise.
- [Physical Therapy](https://ptsinc.org/services/physical-therapy/) - Regardless of your age and abilities, painless movement is vital for a healthy, balanced lifestyle. We, Physical Therapists with Professional Therapy Services, will help restore and expand your motion and mobility, allowing you to continue in your vocational and avocational pursuits. By implementing an individualized exercise program and utilizing our fitness equipment, we work with
- [Industrial Rehabilitation](https://ptsinc.org/services/work-injuries/) - Work safety is a priority in the minds of every employer and employee because workplace injuries affect everyone involved. Through a series of assessments, physical / occupational therapy, and education, Professional Therapy Services will prepare you to re-enter the workplace after suffering a work-related injury, help you recover from an injury or chronic pain that
- [Cancer Rehabilitation](https://ptsinc.org/services/cancer-rehab/) - A diagnosis of cancer comes with more than just emotions. Most men and women often undergo surgery, radiation and chemotherapy among other experimental procedures. These treatments can have many adverse effects, from pain and decreased strength, to limiting patient mobility, swelling and difficulty sleeping. Rehabilitation can become necessary during and after treatment, in order to
- [Speech Therapy](https://ptsinc.org/services/speech-therapy/) - If you have difficulties speaking, understanding, reading, remembering, writing, problem solving or swallowing Speech Therapy can help! A Speech-Language Pathologist is a professional who can evaluate, diagnose and provide rehabilitative therapy for cognitive, communication, and swallowing disorders in individuals of all ages. Often our patients suffer from brain injuries, strokes, Alzheimer’s or Parkinson’s disease, voice
- [Occupational Therapy](https://ptsinc.org/services/occupational-therapy/) - What matters most to us Occupational Therapists at Professional Therapy Services is helping you return to consistent participation in your daily activities and routines. Regardless of age, anyone who has a condition or injury that limits their ability to engage in everyday life is a candidate for our services. From in depth education and adaptive
- [Dry Needling](https://ptsinc.org/services/dry-needling/) - Dry needling is a manual technique used by physical therapists to reduce muscle spasm, improve mobility, and reduce pain. Here at Professional Therapy Services, our therapists are certified in dry needling, which requires intense, hands-on courses to learn anatomy and hone their skill. Dry needling targets trigger points in muscle bellies that may be causing
- [Vertigo and Balance Rehab](https://ptsinc.org/services/vertigo/) - Do you ever experience dizziness or feel off-balance? Vestibular rehabilitation treatments help train the brain to reinterpret information and correct any imbalance. Like any other skill, if you practice, your balance can get better. Our team understands how this works and has experience in treating a variety of vestibular and balance disorders. Some treatments can
- [Concussion Rehabilitation](https://ptsinc.org/services/concussions/) - Due to the nature of contact sports, participants are at risk for concussions. Did you know that our physical therapists can perform baseline concussion testing including screens for cognition, concentration, memory and the neurological system? The test gives your healthcare professional and your physical therapist valuable information when diagnosing a concussion. It is also important

## Categories

- [Uncategorized](https://ptsinc.org/category/uncategorized/)

## Tags

- [CENTRAL ILLINOIS OUTPATIENT CLINICS](https://ptsinc.org/tag/central-illinois-outpatient-clinics/)
- [SOUTHERN ILLINOIS OUTPATIENT CLINICS](https://ptsinc.org/tag/southern-illinois-outpatient-clinics/)
- [SLP](https://ptsinc.org/tag/slp/)
- [PT](https://ptsinc.org/tag/pt/)
- [OT](https://ptsinc.org/tag/ot/)
- [normal](https://ptsinc.org/tag/normal/)